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Subscribe to the bella twins on youtube httpbitly2xdjky5 follow the bella twins on inst. The squat front squat and bench press will not.
John Cena Raw Bench Press 481 Lbs
John cena weightlifting gym workout 2017 wrestlemania 33 duration.
John cena bench. The bench press is a particularly controversial movement among athletes and john cena is baffled as to why its included in some fitness tests. Today is chest day for john cena at his gym hard nocks south. What is the most you have ever bench pressed.
Watch as john pumps some serious iron. These sessions two upper body days and one lower body day will give you an idea of the intensity cena trains with on a regular basis. Since his debut in 2002 cena has won 24 championships and reigned 15 times as world champion so we might expect him to reign in the weight room as well.
Maybe but not quite. Cena benches a cool 480 not a small number nor top of the league either. Unsubscribe from behind scene.
Bench press rep competition with eddie hall robert oberst nick best duration. What follows is a sample of john cenas upper and lower body training provided by his personal trainer rob macintyre. Please try again later.
John cena works hard on his bench presses at hard nocks south. John cena take a look inside john cenas hard nocks gym where the cenation leader goes to clear his head and train in earnest for his match with the rock at wrestlemania xxviii. John cena bench press 600 pounds behind scene.
Where noted in the upper body workout we show the weight that cena used. This feature is not available right now. Build a body like john cenasand blow away your old maxesin six weeks.
This strength program will build you a bigger stronger body.
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