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This versatile system offers 50 plus exercises to define and shape your arms shoulders back abs hips thighs and calves. 4 adjustable power bands.
Do The Incline Bench Press For A Stronger And Bigger Chest
These durable resistance bands increase weight resistance beyond your own body weight giving you up to 50 lbs.
Incline bench press works what muscles. Over 50 body shaping exercises. One of the most effective ways to bench press more weight is to bench press more often.
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